Chelsea Pottenger

Founder & Managing Director of EQ Minds, Ambassador for R U OK? & the Gidget Foundation Australia, Author of The Mindful High Performer & Mental Health Foundation Australia Mental Health Advocate of the Year 2022

The Mindful High Performer: Simple Yet Powerful Shifts to Recharge Your Mental Health and Perform at Your Best in Work and Life

The Mindful High Performer: Simple Yet Powerful Shifts to Recharge Your Mental Health and Perform at Your Best in Work and Life

How to hire Chelsea Pottenger

Contact the Champions Speakers Agency to provisionally enquire about hiring Chelsea Pottenger for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.

** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.

Chelsea Pottenger's official speaking topics are listed below:

  • Optimise Your Mental Health Continuum
  • Resilience: Reframing Thoughts & Emotions
  • Gut Health Tips for Brain Performance
  • A Tool to Transition from Stress & Setbacks
  • Training the Brain to Embrace Change
  • Emotional Flexibility
  • How to Find Space for Creative Thinking
  • Morning Rituals for Success
  • Optimal Way to Start Your Work Day
  • GRIT: The Transformational Tool to Overcome Change
  • Neuroplasticity & Our Ability to Adapt
  • Fastest Way to Reduce Stress
  • Techniques to Create a Connected Culture
  • Sleep Tips for Optimal Performance
  • Wellbeing
  • Leadership
  • Mindfulness

Official Feedback from In-Person & Virtual Events

"We had the remarkable Chelsea Pottenger at the Ray White Woohlara | Paddington Office this week, sharing a science-based toolkit from her recent book The Mindful High Performer to assist with burnout, fatigue as well as the tools to assist with a growth mindset. It was fantastic. Thank you!" - Bridgette, General Manager, Ray White NSW/ACT

"Chelsea presented at Hunter Young Professional event in Newcastle... we're still talking about how great her presentation was 12 months later, and how valuable her key takeaways were, and still are! Many of us have thoroughly enjoyed reading her new book The Mindful High Performer - a book jam-packed full of excellent professional tips." - James, Honorary Senior Lecturer, University of Newcastle

"Chelsea presented The Mindful High Performer keynote at the WT Financial Next Gen Conference. We loved her authentic presenting style, the messages she is spreading and the takeaways provided. Awesome!" - Todd, Head of Relationships, Trumpet Financial

"The team loved the session and loved Chelsea! I have been talking non-stop about it last night and this morning with them. I just wish we had booked a longer session, I could have talked to her for hours. Our team will greatly benefit from the information Chelsea shared on mental health." - Karen, Executive Assistant, The Hollard Insurance Company Australia

"Everyone loved having Chelsea as the keynote speaker for the conference. It was amazing and we had so many wonderful comments from the team. I hear people talking to others about the tips they are going to implement and it goes so well with our service pillar of continuous improvement!" - Esther, Learning & Development Manager, Capella Hotels & Resorts

  • 2023 - Author of The Mindful High Performer
  • 2022 - Mental Health Ambassador of the Year 2022, the Mental Health Foundation Australia
  • 2017 - Ambassador for Gidget Foundation Australia
  • 2016 - Founder & Managing Director of EQ Minds
  • 2016 - Ambassador of R U OK?
  • 2014 - General Manager of The Breast Clinic
  • 2010 - Senior Product Specialist & Ethicon Mentor for Johnson & Johnson
  • 2008 - Product Specialist of Ethicon Endo-Surgery for Johnson & Johnson
  • 2006 - Hospital Product Specialist of Gastroenterology for Janssen