Tom Clark is an indispensable figure in the world of Formula 1, serving as the Head of Performance for Esteban Ocon. With a profound understanding of physical health and elite performance, Tom's most significant achievement lies in meticulously managing Ocon's health and performance, helping him achieve peak condition for every race.
Tom's journey into the high-octane world of motorsport began with a passion for go-karting in his youth. This early exposure to racing fuelled his ambition, leading him to pursue a Professional Doctorate in Sport and Exercise Science. His academic focus on routine and marginal gains, particularly in the area of Circadian Rhythms, makes him an invaluable asset to the sport. A pivotal moment in his career came when he began working at a specialised private gym focused on motorsport performance.
Tom's career rapidly progressed as he started working with racing athletes, attending competitions, and providing essential performance support. His notable tenure at Hintsa Performance, a renowned consultancy in Formula 1, marked a significant turning point. Over his five years in the sport, Tom has committed himself to refining Esteban's performance, with specific focus on how to overcome the challenges of intense travel schedules.
Hire Tom Clark for his unparalleled expertise in high performance, mental resilience, and stress management. Tom's speaking engagements delve into crucial topics such as managing sleep cycles, maximising performance, and mitigating the effects of travel fatigue. His insights are rooted not only in cutting-edge research but also in practical, hands-on experience with one of the top drivers in the world. By sharing his methods for maintaining focus, establishing routines, and fostering mental resilience, Tom provides invaluable strategies that can be applied across various high-pressure environments. His unique perspective and dedication to pushing the boundaries of performance science make him an essential speaker for those looking to gain a competitive edge.
How to hire Tom Clark
Contact the Champions Speakers Agency to provisionally enquire about hiring Tom Clark for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
Tom Clark's Official Speaker Topics are listed below
- Maintaining Focus
- Establishing Routine
- Fostering Mental Resilience
- 2023 - As the Senior Performance Coach for Esteban Ocon at Alpine, helped revolutionise Ocon's travel fatigue and optimised performance through tailored fitness and nutrition programs
- 2021 - 2025 - Liverpool John Moores University: Professional Doctorate, Applied Sport and Exercise Science. Focus: Jet lag, travel fatigue & coping strategies
- 2021 - Played a crucial role in Esteban Ocon's first Formula One race win at the Hungarian Grand Prix
- 2020 - Joined the Alpine F1 team (formerly Renault) as the Senior Performance Coach, bringing a new level of expertise in managing jet lag and travel fatigue for drivers
- 2018-2019 - Worked as a performance coach, where refined techniques in athlete management and performance optimisation
- 2014 - 2015 - Solent University: Master of Science (MSc), Athletic Development and Peak Performance
- 2011 - 2014 - Solent University: Bachelor of Science - BS, Health & Exercise Science; Fitness & Personal Training. Grade: First Class Honours
