Heidi Skolnik

Heidi Skolnik is a globally renowned nutritionist who has worked with countless athletes, Olympians, performance artists and corporate high achievers over the course of her illustrious career. A New York Times Bestselling author, she co-authored “The Whole Body Reset” that teaches people how they can be at their healthiest at mid-life and beyond. A firm believer that one can fit M&Ms into a healthy diet, along with fruit, vegetables, meat and exercise, Heidi’s food philosophy is a rather realistic one. Heidi is now available to share her expertise when hired as keynote speaker for a wide range of events.

Equipped with an MS in Human Nutrition from the University of Bridgeport and an MS in Exercise Science from Ithaca College, Heidi has worked with some of the premier sports teams in the world. During her 7 years with the NY Knicks, 15 Years with NY Mets and 18 years with the Super Bowl ring-winning NY Giants, Heidi proved why she was one of the highest regarded nutritionists. Entrusted with overseeing the Performance Nutrition Program at Julliard School and the School of American Ballet, Heidi has also been a consultant for Broadway shows such as Hamilton, An American in Paris, Aladdin and Billy Elliot.

A member of The Women’s Sports Medicine Centre at The Hospital for Special Surgery for over 20 years, Heidi is also a Fellow of the American College of Sports Medicine. Author of “Nutrient Timing for Peak Performance”, “The Reverse Diet” and “Grill Yourself Skinny”, Heidi exhibits her expertise in her field. As a keynote speaker, Heidi addresses topics such as normalising food choices, metabolism, nutrition and exercise strategies to overcome muscle loss, and steps to improve performance. 

Heidi is often invited to share her esteemed knowledge on television platforms such as CNN American Morning, The View, Headline News, Today Show, Good Morning America, the Early Show, 20/20, Primetime, Extra and the Food Network. Her work is also often referenced in publications such as Men’s Health, Self, Glamour, GQ, Real Simple and Stack. A natural at connecting with an audience, delivering relatable messages and educating people, Heidi has forged an illustrious career of improving the performance, health and lives of countless people. She is one of the most accomplished health and nutrition speakers to hire for you next event. If you are looking for an experienced fitness & nutrition keynote speaker, look no further than Heidi Skolnik.