Heidi Long is a world-class rower, academic researcher, and motivational speaker, celebrated for her achievements both on and off the water. A bronze medallist at the Paris 2024 Olympics, she has dedicated her life to excellence in sport, leadership, and women's health research. Combining her athletic and academic expertise, Heidi delivers powerful insights into resilience, teamwork, and the pursuit of goals, inspiring audiences worldwide.
Heidi’s journey began in 2010 when she joined Marlow Rowing Club and discovered her passion for rowing. Excelling quickly, she earned a place at the University of Virginia, where she competed for the Virginia Cavaliers from 2015 to 2019. During her time in the US, she refined her skills and developed her leadership philosophy, serving as team captain for three different rowing teams. Her leadership approach, focused on grit, belief, and unity, laid the foundation for her success as an elite athlete and mentor to others.
In her sporting career, Heidi has achieved remarkable milestones. She was a double gold medallist in 2022, claiming top honours at both the World Rowing Championships and the European Rowing Championships in the women’s coxless four. In 2023, she added a bronze medal at the World Rowing Championships, and her crowning achievement came in 2024, winning Olympic bronze in the women’s eight. Beyond sport, Heidi’s academic pursuits are equally impressive. Currently researching the impact of ultra-processed foods on female fertility at the University of Oxford, she is making a meaningful contribution to women’s health, showcasing her dedication to driving change in vital areas.
As a speaker, Heidi brings a unique blend of expertise, experience, and passion to the stage. Audiences are drawn to her authenticity, as she speaks on topics such as resilience, leadership, teamwork, and advancing women’s health. Her story resonates with diverse audiences, from corporate teams seeking inspiration to communities aiming to empower women. With her rare combination of elite athletic performance and academic excellence, Heidi offers a fresh perspective that leaves a lasting impact.
How to hire Heidi Long
Contact the Champions Speakers Agency to provisionally enquire about hiring Heidi Long for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
Heidi Long's official speaker topics are listed below:
- Motivation and resilience
- Leadership and teamwork
- Empowering women in sport and life
- Insights into elite athletic performance
- Advancing women’s health and fertility research
- 2024 – Bronze medallist, Paris Olympics, Women’s Eight
- 2023 – Bronze medallist, World Rowing Championships, Women’s Coxless Four
- 2022 – Gold medallist, World Rowing Championships, Women’s Coxless Four
- 2022 – Gold medallist, European Rowing Championships, Women’s Coxless Four
