Gerry Convy

Gerry Convy is a distinguished performance coach and authoritative speaker, renowned for his expertise in driving elite motorsport athletes and teams to their physical and mental peaks. With a career spanning over two decades in motor racing, Gerry has played a pivotal role in the success of multiple world champions in Formula 1 and other top-tier racing series. His unique blend of academic knowledge, practical experience, and military discipline has made him an invaluable asset in the realm of high-performance coaching.

Gerry’s journey into the high-octane world of motorsport began in 1999 when he started as the personal trainer to Sir Jackie Stewart, the legendary three-time Formula 1 World Champion and team owner. For three years, Gerry travelled with Stewart to racetracks and business engagements worldwide, absorbing the invaluable lessons and stories shared by this iconic figure. Following this, Gerry transitioned into Formula 1, where he spent eight years working with top teams such as McLaren-Mercedes and Force India. During this period, he collaborated closely with some of the sport's most successful drivers, including David Coulthard and Paul Di Resta. Gerry's work with these athletes extended beyond mere physical conditioning; he played a crucial role in their mental preparation, helping them to remain focused and resilient throughout the grueling F1 seasons.

Gerry's influence extends to other racing series, including Formula E and the World Endurance Championship, where his insights into endurance and adaptability have been highly valued. Today, Gerry applies his extensive knowledge and experience to enhancing the collective performance of motorsport teams. A key focus of his current work is helping pit crews prepare for and execute high-performance pit stops under immense pressure. Through targeted training programmes and detailed performance analysis, Gerry ensures that these critical moments are handled with the utmost precision and efficiency, directly impacting race results and overall team success.

As a keynote speaker, Gerry Convy brings a wealth of knowledge and real-world experience to his audiences. His talks focus on critical areas such as mental resilience, the importance of physical conditioning, and the dynamics of teamwork under extreme pressure—key elements that are vital not only in motorsport but in any high-stakes environment. Organisations and teams looking to elevate their performance would benefit significantly from Gerry's insights, particularly in environments where precision, endurance, and resilience are paramount. Gerry's unique perspective on the intersection of physical and mental conditioning, combined with his hands-on experience in the world of elite motorsport, provides actionable strategies for achieving sustained high performance.