Baz Moffat

Baz Moffat is a former member of the Great British Rowing Team turned women’s health and fitness coach. Since retiring from being an elite athlete, Baz has turned her attention to debunking myths around women’s bodies and promoting science-backed health practices. Baz’s expertise has resulted in her becoming a highly sought-after speaker and coach, talking on subjects such as pelvic health, core wellness, and supporting women through all life stages. 

As an elite athlete, Baz began her career on the Great Britain national rowing team, where she won a bronze medal at the 2007 World Championships. She earnt a first-class honours degree in sports science and a master’s in health and exercise science, before transitioning her career from competitive rowing to coaching. Baz went on to become the founder of a successful coaching business which focussed on pelvic health, combining her academic background and her experience as an athlete. During her career as an athlete, Baz was exposed to the lack of female-specific coaching which led her to become an advocate for women’s health. 

More recently, Baz co-founded and is the CEO of The Well HQ, which she did alongside Dr. Bella Smith and Dr. Emma Ross. She leads an initiation that revolutionises female health education in sport, working with other organisations to implement change. She has also co-authored ‘The Female Body Bible’, which empowers women with accurate, science-based information about their bodies. With over 20 years of experience, Baz has developed a unique approach to women’s wellness by specialising in pelvic floor and core health. She is a keynote speaker, within which she continues to advocate for women’s health and wellness, inspiring others to break down barriers in the sport and health sector.

As a speaker, Baz uses her personal journey from athlete to coach to offer a powerful and relatable narrative that resonates with audiences. Her expertise in health, particularly within the niche of pelvic health and core strength, are highly sought after for a variety of events. Baz’s passion for empowering women and her engaging speaking style, make her a dynamic and inspiring speaker. To benefit from her knowledge and experience, hire Baz Moffat today!