Peta Cornish

Integrated Life, Communications & Confidence Coach & Actor
Peta Cornish

Peta Cornish's official speaking topics are listed below: 

Taking A Proactive Approach to Burnout Prevention

In a post covid world, where working from home round the clock is normalised, it has never been
more important to protect our boundaries. To take a proactive approach to maintaining our mental,
physical & emotional wellbeing. To cultivate awareness in order to make conscious choices around
our health. Easy to say, not always easy to do! In this talk, Peta will empower you with knowledge & practical tools to:
• tune in to your nervous system & learn what it’s telling you
• stay aligned with your wellbeing goals
• cultivate daily practices to keep track of & maintain your health
• understand the importance of a 360-degree perspective on health

The Power of Breath: Transformation through Respiration

We breathe all day every day. But how many of us bring awareness to our breath on a daily basis?
How many of us use the breath to regulate our emotions or give us energy? How many of us even
pay attention to our breath unless we suddenly can’t breathe! Breathing is an automatic function of
the body, but it’s also a powerful tool. An amazing built-in device that can transform how we feel
physically and emotionally. Peta will speak about how you can unlock the power of your breath through:
• building fundamental breath awareness
• key breathing techniques which transform mindset
• gaining confidence through breathwork
• tapping into your unique energy source
• anchoring yourself in your breath & body

Confident Communication

Communicating confidently, presenting powerfully and speaking with impact are some of the
most coveted skills in the professional toolkit. And for good reason. Good communication is the
gateway to forming strong relationships, making a great first impression and getting your message
heard. But how do the best communicators actually do it? With over 20 years of experience as a professional actor and global communications coach, Peta will talk through:
• key techniques to level up your communication
• how to make an impression & speak with impact
• why & how body language transforms communication
• the golden ticket to enhance your presentation skills

Embodied Confidence (for Women)

An empowering, uplifting talk designed for women who want to show up with intention, take
their skills to the next level and reclaim their sense of self-empowerment. Peta will explore practical
tools and frameworks, dive deep into what confidence means and how to embody it, unpack the narratives that sit behind imposter syndrome and offer tools to get inside the skin of the best version of you.

Official Feedback from In-Person & Virtual Events 

"Hearing Peta was a truely empowering experience. I have gained self-insight and practical tools that have nurtured a transformational shift in my communication and broader mindset." - Kira, Holmusk 

"Peta really gets you out of your comfort zone and with a lot of energy, and that alone leads to a confidence boost in day to day work." - Ben, Unmind

"Peta's approach is both enlightening and transformative. She establishes a safe, constructive space which fosters an environment of positivity and empowerment. Her insights extend beyond verbal communication, emphasising the crucial role of non-verbal cues. She reveals the potential within us and the power of effective body language, ensuring we communicate confidently and authentically in all situations." - Max, Venture Advisor, ALLIA 

How to hire Peta Cornish

Contact the Champions Speakers Agency to provisionally enquire about hiring Peta Cornish for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.

** We do NOT accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.