Lulu Aspinall is a globally respected strategist, keynote speaker, wellness writer, and author best known for her expertise in emotional intelligence, leadership and mindful transformation. As the Founder of "New Brave You", a mind health and wellness platform that combines therapeutic tools with AI technologies, Lulu helps individuals and organisations cultivate presence, purpose and resilience. Her work bridges psychology, leadership strategy and mindfulness, making her a trusted voice in personal and organisational wellbeing.
Lulu began her career guiding international brands through periods of change and growth, developing her expertise in psychology, cyberpsychology and behavioural science. With over 25 years of experience, she has worked with global organisations to create value-driven cultures that balance performance with wellbeing. Her early work in communications and leadership strategy gave her a deep understanding of how people think, feel and respond to challenge, forming the foundation for her unique, human-centred approach.
Over the years, Lulu has built an impressive portfolio of work as a therapist, coach and author. In 2024, she published her debut book, "Curb Your Anxiety: A Mindful Approach to Worry", a compassionate and practical guide to overcoming anxiety and building emotional awareness. She has also written two acclaimed white papers, "Mental Health Transparency in Business Leadership" and "A Compassionate Inquiry Framework for Crisis in the Digital Age". Her signature framework, "The Power of Pause", continues to help leaders, educators, and teams create space for clarity and thoughtful action in high-pressure environments.
As a speaker, Lulu is valued for her warmth, presence and ability to translate complex ideas into practical insight. She blends evidence-based techniques with real-world experience, empowering audiences to lead with authenticity, emotional intelligence and purpose. Whether addressing corporate leaders or wellness professionals, Lulu Aspinall leaves audiences inspired to slow down, reconnect and make meaningful change from within.
Louise Aspinall's official speaking topics are listed below:
- Anxiety
- Bullying
- Careers
- Cyber Psychology
- Emotional Intelligence: The Key to Personal & Professional Success
- Identity
- Meaning, Satisfaction & Fulfilment
- Mind Health & Wellbeing
- Mindfulness & Meditation
- Neurodiversity - Why It Can be Our Superpower
- Progress & Productivity
- Relationships
- Self-Harm
- Sexuality
- Stress
- Wellbeing
Official Feedback from In-Person & Virtual Events
"Lulu is a first-rate coach, she makes time to build a rapport that allows you to be open and honest. My time working with her has really allowed me to grow as a person and face challenges that were previously blockers."
"My experience with Lulu has been fantastic. Our sessions have been useful and rewarding."
"Therapy with Lulu has been amazing, in fact, life-changing for me."
"Incredibly friendly. Committed. Easy to open up to. Experienced. I found Lulu a joy to work with and talk to."
"Patient, caring and empathetic. We have a great bond and I look forward to every session because I always leave it feeling determined, stronger and elevated."
"It helps to be listened to and given time to express your thoughts. Louise has taught me breathing exercises and mindfulness too which I now use daily to help manage anxiety."
"It's been amazing work, I have more confidence in myself and Louise is so lovely and easy to talk to"
2024 – Published "Curb Your Anxiety: A Mindful Approach to Worry"
2023 – Founded "New Brave You" Mind Health and Wellness Platform
2022 – Authored "A Compassionate Inquiry Framework for Crisis in the Digital Age"
2021 – Published White Paper "Mental Health Transparency in Business Leadership"
2020 – Developed Signature Methodology "The Power of Pause"
2018 – Began Global Keynote Speaking Career on Leadership and Emotional Intelligence
2015 – Became Senior Advisor for Mindfulness-Based Leadership Programmes
2012 – Expanded Coaching Practice to Corporate Leadership and Executive Teams
2008 – Qualified as an Integrative Therapist and Mindfulness Teacher
2000 – Launched First Global Wellness Consultancy for Organisational Change
How to hire Louise Aspinall
Contact the Champions Speakers Agency to provisionally enquire about hiring Louise Aspinall for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do NOT accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
