IAHC Certified International Health Coach, Member of The International Association of Health Coaches & The Association for Coaching, Featured in Global Woman Magazine & Women's Own

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Sarah Stannard is a renowned corporate health coach, who after being diagnosed with an auto-immune disease in her mid-thirties decided to leave her sales and marketing career behind to focus on health and wellness. Now an International Association for Health Coaches Certified International Health Coach, Sarah is committed to empowering individuals and organisations to prioritise health and wellbeing. Now hired as a keynote speaker, Sarah is renowned for her corporate wellbeing speeches, fostering a culture of health and resilience in the organisations to whom she delivers.

Initially forging a successful career working as a Lettings Manager for Arun Estate and Gascoigne Pees, Sarah became a renowned sales and marketing professional working as the Head of UK Sales & Marketing for OSC Worldwide Ltd and Head of Sales for SkyNet London Ltd. Following a diagnosis of an auto-immune disease, Sarah made her health a priority and left the world of sales and marketing to retrain as a health and wellbeing coach. Earning certifications in The Science of Wellbeing from Yale University and Integrative Nutrition Health Coaching from the Institute for Integrative Nutrition, Sarah founded Sarah Stannard Health Coaching in 2020 and has since forged a reputation as an empowering corporate health coach – helping clients with everything from body image and career transformation to anxiety and confidence.

In addition to her endeavours with Sarah Stannard Health Coaching, Sarah is also a Health & Wellness Coach for Vitala and a Corporate Health Coach Associate for Mastering Mindsets. She has also shared her time as a Mentor for Surrey Care Trust and a Fundraising Volunteer for Woking & Sam Beare Hospices. Also an Ambassador of the UK International Health Coaches Association, Sarah’s expertise in health and wellbeing have seen her become a member of The International Association of Health Coaches and The Association for Coaching. On a mission to empower individuals to take control of their health and harness their inner resilience, Sarah’s empowering message has seen her produce monthly health and wellbeing articles for publications such as Women’s Own and Global Woman Magazine, along with featuring on BBC Radio Surrey and Sussex.

In addition to being a Consultant for Surrey County Council, Healthier Weight UK and The Weight Loss Clinic, Sarah Stannard is a renowned corporate wellbeing coach and keynote speaker. Providing innovative coaching methods, backed by the study of over 100 dietary theories and cutting-edge knowledge in holistic nutrition, Sarah is hired by corporate clients to deliver corporate lunch and learns, bespoke employee wellness coaching and corporate wellness workshops - with former clients including River Island, Xerox and QVC. From mindfulness to time management and healthy lifestyle habits, if you are looking for an empowering keynote speaker who will foster a workplace culture that prioritises health and wellbeing, don’t hesitate to hire Sarah Stannard for your next event!

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How to hire Sarah Stannard

Contact the Champions Speakers Agency to provisionally enquire about hiring Sarah Stannard for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.

Mental Health & Wellbeing

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** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.

Sarah Stannard's official speaking topics are listed below:

Goal Setting for Health & Wellness
Accountability
Guidance on Nutrition & Excercise
Stress Management Support
Mindfulness
Time Management
Healthy Lifestyle Habits
Relaxation Techniques

Official Feedback from In-Person & Virtual Events

Feedback from In-Person Events:

"During our resilience month, Sarah ran her resilience session. I loved how thought-provoking it was. There was a great personal story that got us all connected quickly to Sarah and her warm personality made us all feel at ease. The tips and ideas shared and the new approach to resilience was really refreshing. A great session for everyone." - Joanne, Leadership, Management Development & Wellbeing Lead, River Island

"Sarah delivered a great session on 'Work Life Balance' to a small group of Xerox Colleagues, this was part of a wider project focusing on overall wellbeing. Following a briefing call, Sarah aligned her presentation with our specific requests and focus areas. Sarah covered a broad spectrum of well-being topics. By looking at how the pandemic has impacted our working habits, she also gave insights into how to evaluate our individual wellness. This was a nicely delivered and informative session, that was well received by all that participated, thank you, Sarah." - Carrie, Channel Business Manager, Xerox

"Sarah organised a firm-wide webinar for us on how to reduce our stress levels by looking at the key areas that affects us daily. Sarah gave real-life examples of how we can improve our diet and gave us some fantastic tips on how to try and improve our quality of sleep. She also spoke about the importance of taking that time to look after ourselves, from how to achieve a small amount of manageable exercise through to how to gain a positive mindset from the start of the day. A great reminder of why we need to put ourselves first sometimes!" - DMH Stallard

"Thank you Sarah Stannard for an excellent virtual health and wellbeing coaching session to our team members in the UK. Lots of great and practical points and plenty of positive small ideas to take away. Feedback has been great and I look forward to talking again in the near future." - Clive, People & Organisation Manager, QVC