
Christina Bengtsson is a world-leading authority on focus. The first woman in the Swedish Armed Forces National Shooting Team and founder of Reclaim Focus, Christina knows the huge impact a lack of focus can have both on a societal and personal level. She is certain the more focused individuals are, the happier and healthier the world will be.
Deciding at the age of twenty-three to become a champion precision shooter, Christina joined the military, she trained with the US Army Marksmanship Unity and soon became the World Champion she set out to be. Her discipline, focus and persistence led her to be a Joint Staff Officer in The Swedish Armed Forces Technical School and become the first ever Chief of the European Liaison Office to the Conseil International Du Sport Militaire. Christina has been recognised with the Swedish Supreme Commander’s coin not once but twice. Christina is currently a lecturer at the Stockholm School of Economics Executive International Programme, leading a programme for senior executives looking to develop and strengthen their ability to do global business.
Later in her career, Christina set out to share her experiences with the world. She has lectured to audiences around the world and wrote the acclaimed book, “The Art of Focus – 10,9,” where she shares her insights on how to become more focused and how being more present and attentive can increase our chances of success. In 2024 she founded Reclaim Focus, a non-profit community of organisations striving to help the world regain their focus and drive. Reclaim Focus empowers people to unlock their intellectual and emotional potential. Alongside her mission to increase focus, Christina is dedicated to sustainability, planting 1600 oak trees and establishing a small-scale wetland. She has also worked as an Investor at Volta Greentech and was an Investor and Member of the Board at Vessige Biogas; Christina is currently a Strike Team Member of The Foresight Group.
Christina Bengtsson is now highly sought after as a keynote speaker, hired to share her expertise on focus strategies for life. As a seasoned speaker, Christina was previously invited to deliver the TEDx Talk The Art of Focus – A Crucial Ability, which now boasts well over 1 million views. An experienced and inspirational speaker, Christina draws on her expertise and thousands of hours of training to help people understand how to identify and banish distracting thoughts and stay on target, teaching focus strategies for life.
Books

The Art of Focus – 10,9
Christina Bengtsson's official speaking topics are listed below:
- How to Let Go of Distracting Thoughts and Stay on Target
- Improving Ability to Focus
- The Personal and Global Impact of Focus
Official Feedback from In-Person and Virtual Events
“Working with Christina was a tremendous experience. I was thrilled to have the opportunity to work with Christina. As a CPA, I looked forward to working with her but was not convinced that a world class shooter would rally understand my profession. I was so impressed at how quickly Christina truly understood what I do. She helped me identify obstacles and isolate certain passions that needed more focus. IN a short period of time Christina provided very specific life changing guidance.” – Jeffrey, Managing Director, BDO
"Christina is the embodiment of focus within and possesses an intellectual capital aimed at helping our world reveal cognitive and emotional potential." – Lee, Wall Street Journal
- 2024 - Founder of Reclaim Focus
- 2021 - Published “The Art of Focus: 10,9”
- 2019 - Lecturer Stockholm School of Economics Executive Education
- 2016 - Associate’s degree in Psychology from Lund University
- 2012 - Strike Team Member of The Foresight Group
- 2012 - MDA, Business Administration and Management from Stockholm Schol of Economics
- 2008 - Joint Staff Officer, Strategy Planning, J5, The Swedish Armed Forces Technical School
- 2005 - Associate’s Degree, European Studies/Civilisation from Malmö University
- 2005 - Chief of the European Liaison Office, CISM – International Military Sports Council
- 2002 - Planning Officer, Military Academy
- 2000 - Officer in Technical Duty, JAS 39 GRIPEN, Skaraborg Air Force Wing
- 1998 - Joined the Swedish Military Academy
How to hire Christina Bengtsson
Contact the Champions Speakers Agency to provisionally enquire about hiring Christina Bengtsson for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
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