Alex George

UK Government's Youth Mental Health Ambassador, Former A&E Doctor & Author of Sunday Times Number 1 Bestseller Live Well Every Day

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Live Well Every Day

Live Well Every Day

A Better Day: Your Positive Mental Health Handbook

A Better Day: Your Positive Mental Health Handbook

The Mind Manual: Mental Fitness Tools for Everyone (Dr Alex George)

The Mind Manual: Mental Fitness Tools for Everyone (Dr Alex George)

A Better Day Journal: Fun and Calming Activities for Positive Mental Health

A Better Day Journal: Fun and Calming Activities for Positive Mental Health

How to hire Alex George

Contact the Champions Speakers Agency to provisionally enquire about hiring Alex George for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.

** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.

Alex George's official speaker topics are listed below:

Solving The Billion Pound Problem

Lack of productivity due to poor mental health cost the economy £57.4 billion last year. As staggering as this might be, it’s the human cost that matters most. The good news is, it doesn’t have to be this way. Using my knowledge and expertise in mental fitness and health, I provide an approach that executives and managers can use to build companies that are conducive with good mental health. A healthy and happy workforce is a productive and resilient workforce. Packed with tangible takeaway tips and advice, this keynote isn’t one to miss.

Mental Fitness for All

Do you feel that school gave you the tools to look after your mental and physical health? Neither do I. The truth is, most of us are missing out on our true potential in life, simply because we were never given the knowledge we so desperately deserve. Using my expertise in mental fitness and health, I will provide a framework that will change your life for the better. Think of the brain as your hardware and your mental health as the software. This talk gives you the tools to upgrade both, using science backed methods and habits that will ultimately change your life. Make today day one.

The Productivity Paradox: Science Has the Answer

Everyone wants to be more productive, and every employer wants more productive employees, but what does productivity actually mean and how can we achieve it? I believe productivity is about being able to do more of what you care about, and feeling truly fulfilled and purposeful in your life. Both at work, and at home. Drawing on my books, I discuss the 5 key pillars to being more productive, benefitting employer and employee alike. Combining science with mindset hacks, this talk will change the way you approach your to-do-list forever.

Why Mental Health Matters

Google physical health, and you’ll see an athlete running through the park; Google mental health, and you’ll see someone in despair? Everyone has both physical and mental health, yet we only focus on the former. Learning about mental health is invaluable, from understanding the gut-brain connection to adopting daily habits that can transform your life. This talk will reframe your view of mental health, equipping you with essential tools for your well-being and supporting those around you. I touch on my own personal story and the path that led me here, tackling the stigma and myths that still exist. Just as we train our bodies, we should all be training our minds.

Official Feedback from In-Person & Virtual Events

Feedback from In-Person Events:

"We were eager to work with Dr Alex after developing our Emotional Pillar within Consumer Experience for L’Oreal Professional Products Division. Alex is a great figure, doing some amazing things to raise awareness and amplify the topic of Mental Health and he did not disappoint. He inspired the delegates and got people thinking about the important topic. He was on time for every meeting and even when we made a last-minute date and time change he accepted and adapted without any complaints. Alex was inspiring, professional and relatable throughout and we will definitely be looking to work with him again. Keep up the fabulous work Alex!" - Gayatri, L'Oreal

Feedback from Virtual Events:

"We are currently editing the Dr Alex recording, the first small section is being released to the learners this week and the staff involved in the recording were really pleased with the discussions they had with him." - Ed, Project Manager, Weston AC

“It was a brilliant having Dr Alex George join us for our webinar, he is an incredibly engaging and knowledgeable speaker. His personal experience and informal style of delivery makes him so relatable, which was reflected in the number of people in attendance and the volume of questions we received. He provided brilliant education and insight and gave practical tips for helping manage holistic mental health that colleagues could take away and work on themselves and share the advice with loved ones. The engagement from the event has been really positive and has started more wellbeing conversations across our business, thank you so much Alex” - Centrica

  • 2024 - Published 'A Better Day Journal: Fun and Calming Activities for Positive Mental Health'
  • 2023 - Awarded an Honorary Doctorate of Law in recognition of his work as Youth Mental Health Ambassador from the University of Law
  • 2023 - Published 'The Mind Manual: Mental Fitness Tools for Everyone (Dr Alex George)'
  • 2022 - Published 'A Better Day: Your Positive Mental Health Handbook'
  • 2021 - Member of the Mental Health in Education Action Group
  • 2021 - Appointed Youth Mental Health Ambassador
  • 2021 - Published 'Live Well Every Day'
  • 2019 - Launched his podcast 'The Waiting Room with Dr Alex'