Meera Bhogal

Meera Bhogal is a menopause expert and educator who is very passionate about raising awareness of menopausal symptoms and experiences. As an outspoken advocate, she empowers women by helping them overcome fears associated with the unexplained and daunting experiences that may arise from going through menopause. Meera has first-hand experience and a personal journey with menopause, which alongside scientific data gathered from her menopause programmes, she shares in her speaking engagements to tackle common myths surrounding menopause.

Gradually building her expertise over the past few years, Meera has developed a range of practical and easy tools to support women and guide them through this often challenging phase of their lives in a more strategic manner. She has twice been invited to parliament by MP Caroline Harris as part of the APPG parliamentary inquiry on menopause. Very highly respected for her knowledge and passion, and as a champion of diversity, equality and inclusion, Meera raises awareness not only on a national level but also on a global scale to disseminate valuable knowledge that empowers women and educates people on a societal level about the impacts and effects of menopause.

Having taken part in a variety of campaigns and platforms, Meera is at the forefront of the battle for raising awareness of menopause. Such campaigns include the Wellbeing of Women Campaign and the Menomillion global research study. Meera has also published several articles in prestigious publications and has developed a number of distinguished menopause programmes, one of which focuses on women and the other on menopause in the workplace. She frequently presents face-to-face sessions, virtual workshops and webinars, and has a podcast called Meera’s Menopause Podcast, where she invites renowned guests to discuss different elements of menopause and hosts national menopause coffee mornings.

One of the most prominent voices on menopause, Meera is highly respected by her peers and clients. She has developed several tools and techniques to help women navigate what can often be a very complex and confusing phase of their life in an enlightened and informed way. Sharing her journey alongside data generated from her programmes, Meera is an eloquent speaker on menopause who passionately delivers informative sessions when booked as a speaker.