Dr. Linia Patel

Dr. Linia Patel is a distinguished dietitian and sports nutritionist, celebrated for her dynamic and engaging speaking style. With over 15 years of experience, she is a trusted authority in translating complex nutritional science into practical, everyday advice. Dr. Patel’s expertise spans a wide range of topics, but she is perhaps best known for her role as an expert presenter on the BBC’s ‘Food: Truth or Scare’ where she demystifies nutritional science for a broad audience, helping people make informed choices about their diets and health.

Dr. Patel’s journey into the world of nutrition began in her native South Africa, where she earned a BSc in Biochemistry from the University of Cape Town. This solid foundation in the biological sciences sparked her interest in how nutrition affects human health and performance. Seeking to deepen her knowledge, she moved to the United Kingdom to pursue an MSc in Human Nutrition at King’s College London. More recently, in 2020, she earned a PhD in Public Health & Epidemiology from the University of Milan, graduating with distinction. Her doctoral research focused on the impact of nutrition on chronic disease prevention.

Throughout her career, Dr. Patel has achieved numerous professional milestones. Her work extends beyond academia; she has published over 100 peer-reviewed articles on topics ranging from diet and public health to sports nutrition, establishing herself as a leading voice in the field. Dr. Patel has also served as a consultant for elite sports organisations, including the British Olympic Association, where she developed performance-enhancing dietary strategies for athletes competing in the London 2012 Olympic Games. In addition to her work in academia and sports nutrition, Dr. Patel is a passionate advocate for women's health, particularly in the area of menopause. Her book, ‘Food for Menopause’, is a comprehensive guide that offers practical dietary advice to support women through menopause. It reflects her deep understanding of how specific nutrients can alleviate symptoms and promote overall well-being during this critical phase. 

As a speaker, Dr. Patel is highly sought after for her ability to deliver insightful and accessible presentations. She covers a range of critical topics, including high-performance sports nutrition, women’s health, and the prevention of chronic diseases through diet. Her ability to communicate complex scientific concepts in an engaging manner makes her an invaluable speaker for any event. Hiring Dr. Patel means bringing on board an expert who is not only knowledgeable but also passionate about empowering others to improve their health through nutrition.