Kat Thorne, known as "The Morning GameChanger", is a globally respected keynote speaker on positive habits, productivity, and high performance. Having overcome a personal crisis of burnout and breakdown in 2016, Kat rebuilt her life from the ground up through the power of one small habit change. Her compelling story of resilience and reinvention has resonated with audiences worldwide, positioning her as a transformative voice in wellbeing and performance. Her mission is clear: to help individuals and teams unlock their full potential by embedding simple, sustainable habits into daily life.
Kat’s reputation as a thought leader stems not only from her personal journey but also from her extensive professional background. As the former CEO of the Commonwealth Education Trust, she led the organisation through an era of digital transformation, launching the flagship Teach2030 programme, which has reached over 10,000 teachers across more than 40 countries. She has also held senior leadership roles in the edtech sector, working internationally to improve educational outcomes and sales performance. This blend of strategic leadership and personal authenticity makes Kat an exceptional speaker for today’s workforce challenges.
Her current work focuses on equipping organisations with tools to combat burnout, anxiety and stress—conditions she calls the real global pandemic. Through high-impact talks, interactive masterclasses and her chart-topping "Positive Habits Podcast", Kat delivers practical strategies that boost wellbeing and drive high performance. Whether she’s tackling topics like technology overload or morning routines, her message remains simple and powerful: one small habit change can lead to a life-changing transformation.
Kat Thorne has inspired audiences at TEDx and beyond with her energetic, honest and actionable approach. Her sessions have helped civil service departments, corporate teams and leaders around the globe to rethink what it means to thrive at work and in life. If you’re looking for a dynamic speaker to empower your team to take meaningful, sustainable action towards better performance and wellbeing, hire Kat Thorne via Champions Speakers.
Kat Thorne's official speaking topics are listed below:
- One Habit to Change Your Life
- Prioritising Mental Wellbeing at Work
- Fostering a Positive Working Atmosphere
- The Power of Self-Care
Official Feedback from In-Person Events:
"Working with Kat has been a fantastic experience—her message resonates deeply with our farming audience. She delivers practical, actionable insights that farmers can immediately implement, making her an invaluable speaker at the AgriLeader Forum 2025. Her keynote, "One Small Habit Changes Your Day," was the perfect way to kick off the conference, setting the tone for challenge and growth. She even got a farmer running around London in his boots at 5 AM—if that’s not impact, I don’t know what is! Kat’s fresh perspectives would be applicable for any audience. Highly recommend her to anyone looking for a thought-provoking speaker who leaves a lasting impression." - Izak, Founding Board Member, Unstoppable World
"Kat delivered an exceptional presentation that was not only engaging but also interactive, fostering meaningful connections among the audience. She provided valuable insights that encouraged a healthier lifestyle for employees and left a lasting positive impact on everyone present. Thank you, Kat, for this inspiring and motivational talk—your words truly uplifted us and sparked a renewed sense of positivity. I highly recommend this talk to anyone looking for inspiration and personal growth! Thank you once again!" - Darcy, Marketing Lead, Prolojik Limited
"I had the pleasure of listening to Kat at a recent charity event, her enthusiastic & professionalism is fantastic. The “one small habit changes your day” was so insightful & I took learnings that I’ve now put in place. I made 3 personal commitments as well as buying the book Kat recommended “the miracle morning” & a daily journal - thank you for the opportunity to hear all about the small changes which make a difference. I’ll also be tuning into the podcast (the positive habits) on my travels in the car! Thank you!" - Nicola, Health & Justice Partnership Manager, Probation Service
"I had the pleasure of attending a keynote speech by Kat Thorne during our inset training at the start of the school year. Kat’s insights on positive habits were truly transformative. Her engaging and motivational delivery left staff feeling invigorated and ready to embrace new challenges. On a personal note, I shared Kat’s message with my daughter, who had recently become a new mother and was struggling to find time for exercise. Kat’s emphasis on the importance of positive habits and the flexibility of exercise routines resonated deeply. My daughter realised that even 10 minutes of exercise is better than none, and this mindset shift created a daily habit has helped her make significant strides in returning to fitness. Kat’s ability to inspire and instill positive habits is remarkable. I highly recommend her as a keynote speaker for any organisation looking to motivate and empower their team." - Richard, Safeguarding Consultant
- 2024 – Launched "The Positive Habits" Podcast
- 2021 – Worked as Associate Director for Wellbeing and Resilience at Civil Service College
- 2018 – Became CEO of the Commonwealth Education Trust
- 2019 – Released the Teach2030 programme
- 2015 – Became Global Commercial Excellence Manager at itslearning
- 2013 – Became UK Sales Director for itslearning
- 2010 – Won JISC Hi5 Award for Widening Participation with an online ESOL course
- 2010 – Delivered ESOL and literacy education as Programme Co-ordinator at Highbury College.
How to hire Kat Thorne
Contact the Champions Speakers Agency to provisionally enquire about hiring Kat Thorne for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do NOT accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
