Anna Mathur is a Psychotherapist who specialises in helping organisations see the truth behind success – that the only way a workplace culture can thrive is by fostering a healthy environment. From opening audiences’ eyes to the importance of stress management to turning complex psychological concepts into digestible and actionable advice, she has mastered the art of using storytelling to communicate with listeners. From the moment Anna begins her presentations, she’s able to draw in her audience and maintain their focus, all through a warm and relatable approach that’ll have you laughing, smiling, and learning to love yourself.
Initially, Anna’s adventure began in the world of Accounting and Copywriting. Working as part of Spinnaker’s small team, she gained hands-on experience with the needs and demands of a working culture. From here, she went on to become a Personal Assistant, before finally taking the leap into psychotherapy in 2011. At this point, Anna had gathered all of the information she needed to deliver workable strategies to any in need, and she was eager to help heal all kinds of clients. Between her work with The Awareness Centre and her role within the NHS, Anna began to pick up on patterns that tied in to her prior experiences.
And so, after connecting the dots, Anna began spreading the word to audiences across the UK. Not only did she establish her presence as a trusted Psychotherapist, but she also published many Sunday Times Bestsellers that would go on to reshape the mentality of mothers and working adults alike. To this day, “Know Your Worth” , “The Little Book of New Mum Feelings”, “Raising a Happier Mother”, and “Mind Over Mother” are inspiring readers to change how they approach their roles in life. Partnered with her renowned podcast “The Therapy Edit” – featuring guests such as Fearne Cotton, Gi Fletcher, and David Harewood and downloaded by over 3 Million users – Anna has cemented her place as a mental wellbeing visionary.
Having been featured in the likes of Hello Magazine, The Great British Podcasts, Grazia, and Mother and Baby Magazine, and delivering keynotes in partnership with Google, Spotify, and Apple, Anna has become a dependable face in the world of psychotherapy. Anna Mathur has truly cracked how to help those struggling with imposter syndrome, perfectionism, confidence, and low self-esteem, and she continues to spread her positivity with her 225,000 Instagram followers each and every day. If you want to enrich your event with nationally-adored psychotherapy advice, hire Anna Mathur today!
Social Media
Books
The Uncomfortable Truth
Raising a Happier Mother
Know Your Worth
Mind Over Mother
The Little Book of New Mum Feelings
How to hire Anna Mathur
Contact the Champions Speakers Agency to provisionally enquire about hiring Anna Mathur for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
Anna Mathur's official speaker topics are listed below:
- Managing Anxiety and Building Resilience
- Overcoming Imposter Syndrome and Cultivating Self-Worth
- The Mental Load: Balancing Life and Work Without Burnout
- The Power of Rest and Slowing Down
- Navigating Uncomfortable Truths in Life and Work
- Parenting Under Pressure: Juggling Parenthood and Emotional Wellbeing
- Understanding and Supporting Neurodivergence
- Leading Through Change: Supporting Teams in Times of Uncertainty
Official Feedback from In-Person & Virtual Events
Official Feedback from In-Person Events
"Anna's workshop was honest, practical, and full of useful advice for our parenting group at Spotify. Highly recommend!" - Spotify
"It was an absolute pleasure working with Anna. She is professional, knowledgeable, an expert in her field, and incredibly easy to work with. Anna brought so many creative ideas to the table, and we look forward to working with her again in the future!" - Sweaty Betty
"Working with Anna was, in every way, an excellent experience. From coming up with initial topics to handling the admin involved, Anna and her team were positive and straightforward. The results have been fantastic." - FatFace
"Thank you so much to Anna for her inspiring, practical, and highly engaging talk on managing stress, burnout, imposter syndrome, and other topics. The team unanimously found her talk incredibly helpful and fascinating. Anna’s warm and approachable style made the content relevant to everyone across the business. We cannot recommend Anna highly enough as an inspirational speaker and look forward to reading her book to continue the conversation." - Edrington
"Anna joined our final panel of 2023 at Soho House, bringing her compassionate insights into the complexities of motherhood. Her personal experiences and professional expertise as a psychotherapist created an incredible morning for our Mothers Meetings community, leaving everyone inspired for 2024." - Soho House x Mother's Meetings
"Anna led a brilliant event for our staff on managing anxiety and guilt, especially in relation to parenting and work. It came at a much-needed time. She was kind, empathetic, and empowering. Our staff appreciated her message about how things feel hard because they are hard. Anna also shared concrete tips for managing challenges, which were extremely helpful. Thank you for a fantastic session—we hope to work with you again in the future." - University College London (UCL)
"Working with Anna was really easy. She was extremely efficient and hit the brief in an engaging way. Our positive relationship continued with further collaboration for one of her events." - Headspace
- 2025 – Published Sunday Times Bestseller “The Uncomfortable Truth”
- 2023 – Published Sunday Times Bestseller “Raising a Happier Mother”
- 2023 – Published Sunday Times Bestseller “The Little Book of New Mum Feelings”
- 2021 – “The Therapy Edit” Podcast was Adopted by Heart Radio’s Global Media
- 2021 – Published Sunday Times Bestseller “Know Your Worth”
- 2021 – Became a Freelance Corporate Speaker
- 2020 – Published Sunday Times Bestseller “Mind Over Mother”
- 2019 – Founded Anna Mathur Psychotherapy LTD as a Psychotherapist & Media Psychoeducator
- 2013 – Worked as a School Counsellor at Broomwood
- 2012 – Became a Private Psychotherapy Practitioner
- 2012 – Started Work as an NHS Psychotherapist
- 2009 – Appointed Account Executive & Copywriting Assistance at Spinnaker London
