Tom Coleman is a renowned health scientist, and sleep expert, known for his engaging talks that transform workplace health and well-being. With over a decade of experience, Tom has become a trusted authority in sleep science, nutrition, and performance optimisation. His expertise has benefited elite athletes, multinational corporations, and government organisations, including 9 of the top 10 pharmaceutical companies, and his insights have driven measurable improvements in productivity and resilience.
Tom’s journey began with a passion for health and education. He holds an Honours Degree in Public Health and is a qualified health scientist. Early in his career, Tom worked with the Special Olympics, focusing on improving health outcomes for athletes. His dedication to educating others saw him teaching Health Science at Universidad Internacional Menéndez Pelayo in Spain in 2012. In 2013, he launched his Nutritional Consultancy Business, where he developed innovative solutions for health and performance, laying the groundwork for his future specialisation in sleep science.
Tom’s career is defined by a series of impressive milestones. In 2014, he collaborated with NASA-backed Fatigue Science, applying advanced sleep analytics to enhance performance in elite athletes. He later became a consultant to AN Garda Síochána, the Irish National Police Force, developing strategies to improve health and resilience among officers. As a resident sleep expert for Bauer Media, he contributes regularly to major Irish radio stations such as Newstalk and TodayFM.
Hiring Tom Coleman means gaining access to evidence-based strategies that address critical workplace challenges like absenteeism, burnout, and stress management. His ability to translate complex scientific principles into actionable advice makes his talks impactful and memorable. Topics such as sleep optimisation, building resilience, and improving mental health are not just timely but essential for modern organisations aiming to maximise productivity and well-being. Tom’s passion, expertise, and ability to inspire change make him a valuable addition to any event or programme focused on health and performance.
How to hire Tom Coleman
Contact the Champions Speakers Agency to provisionally enquire about hiring Tom Coleman for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
Tom Coleman's official speaker topics are listed below:
- Sleep & Lifestyle Talks
- The Importance of Sleep – A Masterclass
- Sleep Optimisation for Shift Work
- The Pillars of Health – Nutrition, Sleep & Exercise
- Mental Health, Stress & Resilience
- The Edge Burnout to Peak Performance in 30 days (60 minutes)
- The Edge of Burnout Workshop – Daily Habits & Practices (3 hour)
- The Racing Mind – finding calm in chaos
- 2023 – Resident Sleep Expert for Bauer Media
- 2017 – Consultant for AN Garda Síochána
- 2014 – Collaborated with NASA-backed Fatigue Science on sleep analysis for elite athletes.
- 2013 – Founded Nutritional Consultancy Business
- 2012 – Taught Health Science at Universidad Internacional Menéndez Pelayo, Spain
- 2009 – Graduated with Honours Degree in Public Health
