
Nicki Williams is an award-winning nutritionist and a leading expert in the field of women’s health and hormones. She is also an author and speaker who maintains an engaging speaker style when providing practical insights into the health challenges women can face. A dedicated professional, Nicki is highly sought after to give keynotes on topics such as balancing hormones, menstrual health, managing perimenopause/menopause and healthy ageing. She aims to empower women to regain control of their health and feel their absolute best.
Starting her career in corporate roles, Nicki worked at Virgin Atlantic and L’Oreal, before discovering her true passion in health and nutrition. Further into her career, she began experiencing symptoms such as fatigue, weight gain, and mood swings, which were later found to be due to hormone imbalances. After being inspired by her transformation, she flipped her career path and went back to study nutrition at the Institute of Optimum Nutrition. Nicki then went on to become the founder of Happy Hormones for Life and started to help women globally to improve their well-being.
More recently, Nicki has become a trusted authority in her field and regularly delivers workshops and talks which focus on women’s health in the workplace. She is the author of 2 books; ‘It’s Not You, It’s Your Hormones’, providing insights and solutions for women going through perimenopause, and ‘Life After Menopause’, a guide to embracing post menopause with a healthy body and mind. Nicki’s company offer personalised health programs along with comprehensive hormone testing and one-to-one coaching, making a real impact on women’s lives. Her experience and depth of knowledge has led to her becoming a well-regarded speaker within the corporate world, having spoken at a variety of conferences, wellness events, and health seminars.
With a diverse background, having started in the corporate world and transitioned later in her career, Nicki is an ideal speaker for audiences interested in health and wellbeing. She can combine all aspects of her life to relate to a range of audiences and is known for transforming complex topics to make them more accessible. If you and your team are looking to gain practical advice, life-changing strategies, and overall improved performance in the workplace, hire Nicki Williams today!
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Books

It's Not You, It's Your Hormones

Life After Menopause
- 2024 - Published 'Life after Menopause'
- 2023 - Speaker at International Women’s Health Conference
- 2021 - Launched Menopause at Work corporate workshops
- 2019 - Published 'It's Not You, It's Your Hormones'
- 2017 - Founded Happy Hormones for Life
- 2014 - Qualified as Nutritional Therapist (Institute of Optimum Nutrition)
- 2010 - Began research and training in hormone health
- 2001 - Transitioned from corporate career to health and wellness
How to hire Nicki Williams
Contact the Champions Speakers Agency to provisionally enquire about hiring Nicki Williams for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do NOT accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.