Kate Cook is a revolutionary fitness and nutrition speaker, as she believes in the power of health and wellbeing for business success. She devises expert workshops and speeches tailored to her clients, empowering their staff to adopt healthier lifestyles through mental, physical and emotional awareness. Kate is a pioneer of workplace happiness, fuelled by her ideology that healthy staff directly improve the profitability of a business, due to increased concentration, retention and reduced sick pay. For corporate audiences, Kate holds the key to leading a market, starting at the very foundations of an organisation.
Specialising in everything from corporate wellness to work/life balance, Kate has developed three key speaking topics. Firstly, titled Sugar Bites Back, she discusses sugar as an addiction, and explains its impact on not just our health, but our moral conscience due to its production. Secondly, her topic called Genes Load the Gun addresses the power of change. As a change management expert, she proposes how a positive diet can improve productivity.
And finally, titled Vibrant Energy, she inspires a sustainable energy in her audience through strategies of strategic eating. From the Bank of England and EDF Energy, to JP Morgan and Network Rail, Kate's extensive reputation on the circuit amongst her previous clients precedes her. As a professional wellness speaker, she is breaking down the barriers between health and business, proving that they should go hand in hand. With qualifications from the Institute for Optimum Nutrition and the University of London, Kate is a highly respected expert on nutrition.
An authority like Kate is the ideal event speaker, as she can both inform and inspire audiences to value their health, through actionable strategies. In 2000, Kate became the Director of The Nutrition Coach, a role that she has thrived in for over 20 years. As the founder, she set up the company to coach clients on positive nutrition, using personal, face to face appointments to develop a relationship. A year after she started, in 2001, she created Kate Cook: The Business of Wellness, a series of talks and workshops that greatly benefits her corporate clients. She has worked with well over 7,000 clients on an international level, using her industry insight to improve people's wellness.
How to hire Kate Cook
Contact the Champions Speakers Agency to provisionally enquire about hiring Kate Cook for your next event, today. To get in touch, simply call an official booking agent on 0207 1010 553 or email us at [email protected] for more information.
** We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts. Each speaker on the website may not have necessarily worked with Champions in the past but are known to perform such engagements within the industry.
When she's at corporate events, Kate is known to cover the following topics:
- Sugar bites back
- Genes load the gun
- Vibrant energy
"I wanted to thank you for the work you put into finding and arranging the Kate Cook appointment. The call yesterday was a success. Kate kept the audience captivated throughout the whole time with her professionalism and ease of communication. She captured the theme well and put us all at ease with preparatory calls and run-throughs. Highly recommend her!" - Rod, Shell
“Thank you again Kate for a really interesting and excellent presentation which everyone seemed fully engaged with!” - Gemma, Accenture Digital
“I certainly took away some ‘bite size’ chunks of invaluable information and will certainly be acting on them. Thank you again Kate for making such a profound difference to how I live my life.” - Jim, Accelerate UK
“Kate Cook delivered well-informed, highenergy talks throughout the day - overall, the participating employees rated her “excellent” on the feedback forms - it was a really inspiring and engaging day.” - Delia, HealthAhead Team, GE Healthcare
“Kate Cook engages the team with practical, easy-to-dos that could potentially make a huge difference to how we work. She inspires by being fun, vibrant and convincing. Kate creates a dynamic foundation for health and wellness.” - Holly, University of London
- 2000 - Founded The Nutrition Coach
- Author of six books
- Graduated from the Institute for Optimum Nutrition
